The Initial Consultation * Customized 14-Day meal plan with recipe and menu assignments * natural cleansing supplements and vitamin suggestions * Full kitchen pantry makeover * .(4) Journal consultations Sessions (4) (Phone or in person) * (1) In-house or Virtual Healthy Cooking Demonstrations. * (1) Physical Nutritional Assessment.(Nutrition Testing) * A Stress Relief Package (Including a parasite cleanse) *A Pass to or DVD of my Healthy Living Classes. * (1) Personal Trainer consultation with Exercise plan